The Gym with Lacey Stone: Listen to your body (Ep. 46)


A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals.

This week, Lacey asks: If you don’t listen to yourself, how do you expect to ever find what you really need or want?

Check back each week for a new episode of The Gym with Lacey on For more on Lacey, visit and follow her on Facebook and Twitter.

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