A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals.
This week, Lacey demonstrates the Move of the Month: the sun salutation plank. It’s a move that’s great for your shoulder joint, your core and your right and left love handles.
Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit www.laceystonefitness.com and follow her on Facebook and Twitter.
