A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals.
Lifting weights is one of the most important things you can do for your back, whether you do it at the gym or with your trainer. Lacey explains why and shares some great moves.
Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit www.laceystonefitness.com and follow her on Facebook and Twitter.
