The Gym with Lacey Stone: Move of the month – The Kamikaze (Ep. 25)

A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals. This week, Lacey demonstrates The Kamikaze, which works out the entire body. It is the definition of hard core. Do this move on a regular basis and see major results!

Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit www.laceystonefitness.com and follow her on Facebook and Twitter.

More you may like