The Gym with Lacey Stone: Using the scale before workouts (Ep. 21)

A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals. This week, Lacey talks about the drawbacks of using a scale as a weight-loss tool before and after workouts.

Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit www.laceystonefitness.com and follow her on Facebook and Twitter.

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