The Gym with Lacey Stone: Comfort Zones (Ep. 20)


A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals. This week, Lacey explains why getting outside of your comfort zone changes your fitness and can also change your life. Go big or go home!

Check back each Monday for a new episode of The Gym with Lacey on For more on Lacey, visit and follow her on Facebook and Twitter.

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