The Gym with Lacey Stone: Move of the Month (Ep. 18)

A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals. This week, Lacey demonstrates her favorite kettlebell move of all time, The Windmill. This awesome move works your core and shoulder joint like no other. Watch and learn!

 

Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit www.laceystonefitness.com and follow her on Facebook and Twitter.

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