The Gym with Lacey Stone: Soreness (Ep. 17)

A New York City and Hollywood celebrity trainer, Lacey is one of the country’s most sought after fitness professionals. This week, Lacey shares her personal opinion on soreness. Is sucking it up always the way?

 

Check back each Monday for a new episode of The Gym with Lacey on AfterEllen.com. For more on Lacey, visit  www.laceystonefitness.com and follow her on Facebook and Twitter.

Tags: , , ,