AfterEllen

Advanced P.E.

In the final episode of Advanced P.E., the women show off all of their hard work on their bodies at the Dinah Shore Weekend. However, the women don't get
Briana's clients take time out of working out to write down what her help has meant to them. Next week: The Dinah! Advanced P.E.: Episode 10
This week on Advanced P.E., it's the last week before the Dinah Shore Weekend and the women have worked hard for more than a month. Briana treats them al
This week on Advanced P.E., Briana has the women meet her at the beach for a Saturday morning work-out. After running up and down the stairs, they work o
This week on Advanced P.E., Briana gives updates on where all the women are at in their new healthy lifestyles. Then they each talk about the changes th
This week on Advanced P.E., Dinah Shore is quickly approaching so Briana is putting on the pressure. She has the women wake up early one morning for a 6
Briana scolds the women for not working as hard as they can, and tells them that on her time, they need to be sweating — a lot more than they are.
on February 26, 2009 | Comments (25)
This week on Advanced P.E., Briana schools the women on proper nutrition. The group takes notes, as Briana has a lot to say on dairy, soy and other produ
on February 19, 2009 | Comments (32)
This week, Briana introduces the girls to Rachel, who is the Power Plate instructor at the gym. Rachel instructs Briana and co. how to use the vibrating
on February 12, 2009 | Comments (21)
On the second episode of Advanced P.E., Briana introduces a new addition to the group, Jessica, and then takes the ladies for a run up La Cienega Hill. A